Click here for Antonio Davis TV on Youtube

data:image/gif;base64,R0lGODlhAQABAAD/ACwAAAAAAQABAAACADs=

304,853 athletes Coached to success!

304,853 athletes Coached to success!

304,853 athletes Coached to success!

304,853 athletes Coached to success!

304,853 athletes Coached to success!

304,853 athletes Coached to success!

Who is Antonio Davis Trainer

He Is A Trainer That Cares

Long before there were insta-trainers and sports training facilities on every corner, Penn State Hall of Fame Athlete Antonio Davis was in the gym, on the track and in the classroom crafting his future as a top sports performance trainer. 


After creating one of the first sports training facilities in the USA during the 90’s and later owning and operating 7+ businesses, Antonio has earned his positive reputation as a pioneer in the industry. Antonio’s passion and love of training continues as he teaches athletes of all ages how to connect their mind, education and physical capabilities to become healthy, accomplished and unstoppable. 

  

the Ultimate training Experience

Train with a Legend

While being a world class athlete who competed for spots on the 1996 and 2000 Olympic teams, Antonio set the College Triple Jump Record at the prestigious Penn Relays, which still stands after 31 years!  An NCAA All-American Track Star, Antonio has plenty of experience in competing alongside history's greatest  athletes. 


Many of his athletes have become the who's who in sports, from #1 draft picks in the NFL, MLB and Major League Lacrosse. While these credentials are insane, his favorite client is actually the underdog. The kid who didn’t make the team, the athlete recovering from an ACL tear, the adult client with a nagging injury. He thrives off of his client's improvement. He wants their success as much as he wants his own and more importantly, he wants his client's self-esteem and confidence to be at an all time high.

HOw can Antonio help you?

Antonio knows how to (key word) effectively train his clients so there is no time wasted and no gimmicky exercise fads. He has vast knowledge of how the body functions, maximizing training sessions. His Sports Performance Training, ACL Recovery Programs, Injury Prevention Curriculum, and Personal Training clients see results so quickly, they keep coming back for more! He is able to effectively create positive changes in his client's lives. Now its your turn. Start Today!

  

Join our Teen Sports Foundation Class

NOW REGISTERING!

THE PROMISE

Most athletes spend years practicing sports skills before discovering that building the right foundation is whats needed to maximize those skills.

Champion's Foundation teaches athletes how to:

✅ Move correctly

✅ Run efficiently

✅ Develop coordination

✅ Improve balance

✅ Build confidence

✅ Increase body control

✅ Learn mental toughness

✅ Develop winning habits

✅ Become coachable

✅ Train safely and effectively


Class  Schedule:


Champion's Foundation

  • 60-minute classes 
  • Less than $25 per class 
  • Up to 2 sessions per week 
  • 2-month intervals
  • Beginner to intermediate athletes 
  • Ages 10–14 (recommended) 
  • Small-group environment 
  • Positive, encouraging coaching 

With small group sizes (4-8  people), athletes receive personalized attention, motivation, and support.


Join us for a fun but effective,  high-energy session and reach you goals in a positive, encouraging  environment!

PRE REGISTRATION SPECIAL!

Total ATHLETIC Proficiency Exam

Book an Assessment

As an athlete, your body is your most important tool. Whether you're a professional athlete, school aged competitor, novice or weekend warrior, it is essential to know your body's strengths and weaknesses to optimize your athletic performance.


Our specialized Total Athletic Proficiency Exam (TAP) is arguably the most thorough evaluation in sports today. In this one on one session the TAP will expose imbalances and deficiencies in the following area: 

  • Neuromuscular Function
  • Skeletal and Joint Structure
  • Balance and Stability


The TAP will also include athletic performance feedback in the areas of, but not limited to:

  • Speed 
  • Hand-Eye Coordination
  • Reaction
  • Agility
  • Power
  • Cognition and more!


Discover your power

BOOK AN ASSESSMENT TODAY!

Join the family!

01/35

Contact Us

FOR QUESTIONS OR TO BOOK AN ASSESSMENT:

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Transform your body and mind to become the best version of yourself!

BY APPOINTMENT ONLY

Restore Health & Longevity Center

205 West Lancaster Avenue/ Unit 3, Wayne, Pennsylvania 19087

FacebookInstagramXYouTube
FacebookInstagramXYouTube
FacebookInstagramXYouTube
FacebookInstagramXYouTube
FacebookInstagramXYouTube
FacebookInstagramXYouTube

Copyright © 2023 Antonio Davis Trainer - All Rights Reserved.

Website by M is for Media

Powered by